Workshop / Let's be Trauma-Informed
15. apríla 2023, Aids Hilfe Wien - Zobraziť podrobnostiSkryť podrobnosti
15. apríla 2023
, Aids Hilfe Wien
- - Dátum
- sobota 15. apríla 2023 o 18:00, Koniec: 19:30
- Miesto konania
- Aids Hilfe Wien, Mariahilfer Gürtel 4, 1060 Wien Wien, Austria
- Organizátor
- Verein Freund_Innen* des Pornographischen Films
Všetky časy sú uvedené v miestnom časovom pásme (stredoeurópsky čas).
Let's be Trauma-Informed: A Journey into Understanding Our Nervous System Workshop by Janina Vivianne
Join us for an interactive workshop on trauma and its impact on the nervous system. Through talk and somatic exercises, we'll explore techniques for managing trauma responses and developing a more empathetic approach towards others. This workshop is ideal for anyone interested in learning more about trauma responses and its effects on the body and mind. We will cover the four trauma responses, including fight, flight, freeze, and fawn, and discuss how each response affects the nervous system and impacts our daily lives.