Journaling Workshop

“Rise Through the Pages” is a high-energy, soul-shifting journaling workshop guided by life coach Ceri Samvilian. In just one hour, you’ll learn how to use journaling as a tool for self-awareness, daily intention, and personal transformation. Through a blend of reflective prompts, interactive exercises, and a powerful NLP technique, you’ll discover what’s holding you back—and how to rise above it. This workshop is open to both men and women ready to make the rest of the year more meaningful. Whether you’ve never journaled or need a fresh start, this experience will awaken your inner Phoenix. Includes: -Guided journaling worksheet -Daily intention & gratitude practice -Clarity, connection & coaching inspiration